Skin Coach Marjo Horn's advice:
Work on yourself! Change negative emotions into positive emotions in order to become a balanced human being. This will not only give you better health but also your skin will be radiant.

Beech was described by Dr Bach as the remedy for people who 'feel the need to see more good and beauty in all that surrounds them.' Beech people - or people in a Beech state - are intolerant of people who are not just like them. They lack compassion and understanding of the different circumstances and different paths that other people are given, and fail to see that others too are working towards perfection but in different ways.

Beech people are often irritated by others and like to change the character of other people. People around people can never do any good. People who are living with somebody who is in need of the energy of Beech have a hard time. Most of the time people who are lacking the energy of Beech do not want to act as they do, but they cannot help themselves.

If you start to take Beech you will notice that you will be able to relax much more. You will not be annoyed by things other people do. This will make your life easier and your love ones want to be with you again.

How to use the Bach flower remedies:
Only one remedy can be taken, but if necessary you can choose to take six to seven remedies. See below for other remedies.

You can take the remedies in several ways. For the treatment of a short-term mood or problem the easiest way is to put two drops of each selected remedy in a glass of water and sip as required, but at least four times a day, until relief is obtained. If using Rescue Remedy, put in four drops instead of two. For the treatment of more chronic problems you should make up a treatment bottle, as this is more economical and will make the precious stock remedies go a bit further. Simply get a 30ml bottle with a dropper in the lid (try the local pharmacy), and then add two drops of each selected remedy (four drops of Rescue Remedy) to the bottle. Top this up with still mineral water and from this bottle take four drops four times a day. If you keep them in the fridge, treatment bottles will last two or three weeks. If you can't keep your bottle in the fridge but have to keep it in your pocket or handbag then you can add a teaspoon of brandy to the treatment bottle - this will help to keep the water from going off. If you don't want to use brandy, cider vinegar is an alternative, although it isn't quite so effective.

Links:
Agrimony - mental torture behind cheerful face
Aspen - fear of unknown things
Beech - intolerance
Centaury - the inability to say 'no'
Cerato - lack of trust in one's own decisions
Cherry Plum - fear of the mind giving way
Chestnut Bud - failure to learn from mistakes
Chicory - selfish, possessive love
Clematis - dreaming of the future without working in the present
Crab Apple - the cleansing remedy, also for self-hatred
Elm - overwhelmed by responsibility
Gentian - discouragement after a setback
Gorse - hopelessness and despair
Heather - self-centredness and self-concern
Holly - hatred, envy and jealousy
Honeysuckle - living in the past
Hornbeam - procrastination, tiredness at the thought of doing something
Impatiens - impatience
Larch - lack of self confidence
Mimulus - fear of known things
Mustard - deep gloom for no reason, dark cloud
Oak - the plodder who keeps going past the point of exhaustion
Olive - exhaustion following mental or physical effort
Pine - guilt feelings most of the time for no reasons
Red Chestnut - over-concern for the welfare of loved ones
Rock Rose - terror and fright
Rock Water - self-denial, rigidity and self-repression
Scleranthus - inability to choose between alternatives
Star of Bethlehem - shock - trauma
Sweet Chestnut - Extreme mental anguish, when everything has been tried and there is no light left
Vervain - over-enthusiasm
Vine - dominance and inflexibility
Walnut - protection from change and unwanted influences
Water Violet - pride and aloofness
White Chestnut - unwanted thoughts and mental arguments
Wild Oat - uncertainty over one's direction in life
Wild Rose - drifting, resignation, apathy
Willow - self-pity and resentment