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Skin
Coach Marjo Horn's advice:
Work on yourself with flower remedies! Change negative
emotions into positive emotions in order to become a balanced
human being. This will not only give you better health
but also your skin will be radiant.
Cerato
is
the remedy for people who lack faith in their own judgement.
Faced with the need to make a decision they are not like
the Scleranthus people who hesitate and cannot make up
their minds, because they can come to a decision without
too much trouble. But having done so the doubts creep
in and they are no longer sure if what they have decided
is right. They then go around asking for the opinions
and advice of others. They end up hopelessly confused
or doing something that they know in their hearts is not
right for them. Cerato is the remedy to give people in
this state more faith in their judgement so that they
can listen to their inner voices and trust their intuition.
negatieve:
lack in faith in own decisions - self-distrust - procrastinating
positive: proactive - self confident - realistic - trust
How to use the Bach flower remedies:
Only one remedy can be taken, but if necessary you can
choose to take six to seven remedies. See below for other
remedies.
You can take the remedies in several ways. For the treatment
of a short-term mood or problem the easiest way is to
put two drops of each selected remedy in a glass of water
and sip as required, but at least four times a day, until
relief is obtained. If using Rescue Remedy, put in four
drops instead of two. For the treatment of more chronic
problems you should make up a treatment bottle, as this
is more economical and will make the precious stock remedies
go a bit further. Simply get a 30ml bottle with a dropper
in the lid (try the local pharmacy), and then add two
drops of each selected remedy (four drops of Rescue Remedy)
to the bottle. Top this up with still mineral water and
from this bottle take four drops four times a day. If
you keep them in the fridge, treatment bottles will last
two or three weeks. If you can't keep your bottle in the
fridge but have to keep it in your pocket or handbag then
you can add a teaspoon of brandy to the treatment bottle
- this will help to keep the water from going off. If
you don't want to use brandy, cider vinegar is an alternative,
although it isn't quite so effective.
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