Books I have read about nutrition and what I recommend you read too..

Since training to become a nutritional therapist I have read a BOAT load of books which have really helped influence my diet and lifestyle changes. I highly recommend if you are lacking motivation to move forward with your skin and your health then you give these books a read, they really put things into perspective! 

 

You can also download my free "6 Steps To Better Skin" guide that I created when you sign up to my lovely little newsletter!